EATING FOR TWO: A GUIDE TO CRAVINGS AND HEALTHY CHOICES DURING PREGNANCY

Pregnancy is a remarkable journey, marked by significant physical and emotional changes. As you experience this transformative period, one of the most common themes that emerge is the age-old notion of “eating for two.” While it can be tempting to indulge in cravings, it’s crucial to strike a balance between satisfying those sudden urges and …

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